1 – You must stop sitting on
your ass all day long, Sweetheart… It’s a known fact that sitting
on your ass all day makes it bigger, fatter and wider – creating more area, a
larger canvas shall we say, for nasty cellulite to ‘show up’. And, I’m willing
to bet the more sitting you are doing the less exercise you are doing. Am I
right or am I right?
2 – You gotta stop working
out like a freakin’ nut job… You can exercise ’til you cripple
yourself and pass out – But that doesn’t mean you’ll get rid of your depressing
cellulite. Yes, exercise does help get rid of cellulite, its one of the few
things (arguably the only way) that does work in this regard – BUT it must
be the right type of exercise program – If it is not, you’ll just be
wasting your time, risking possible injury (and possibly making the cellulite
worse). I’ve seen this happen time and time again over the years. And I still
see women doing this.
3 – [One of my personal
favorites] Make lots of love… I’m not suggesting you to
start acting like an easy fluzy – or is it floozie? Whatever it is – you know
what I’m talking about. If you are in a good relationship – then put some more
emphasis on the ‘physical’ part of it. And don’t be a bump on a log who just
lays there and takes it without expending some of your own energy and
creativity.
If you want the true
benefits of definite cellulite reduction – you have to take the ‘bull’ by the
horns (or ‘the horn’ in this case) and work it good. There are many great
positions and pleasurable movements that will allow you to break a good sweat
as you work out your butt, hip and thighs – …yeah baby… (your
significant other can send me a personal ‘thank you’ via the comment section of
this blogsite ;-))
Nasty
Cellulite on Sharon Stone’s Butt, Hips & Thighs
Proves She Is Not Following Joey’s Program
Proves She Is Not Following Joey’s Program
4 –
Quickly disown your dear mother… If you have cellulite –
there’s a good chance you’re blaming your innocent mom for it. Well, this is a
load of bs – it doesn’t matter what your mom’s rear end and thighs look like –
you are not her and she is not you. Understand? – so you can forget about the
lame genetic excuse – despite what your friend’s, brother’s sister in law is
telling you about ‘genetics’. Next time you talk to your mom – ask her what she
has tried to do about her cellulite problem.
And
she’ll say something like – “Oh, darling – I’ve tried everything for this
cottage cheese on my lower body – the creams, the body wraps, the pills that
gave me the GI condition – even those plastic undergarments. It’s horrible –
your father hasn’t made love to me with the lights on in about 35 years, maybe
longer – now that I think about it – the rotten son of a bitch hasn’t made love
to me in 35 years with the lights off either! Anyhow – why do you ask
sweetheart?”
Then
you ask her – “Well mother, have you ever tried the Cellulite Reduction version
of the Leg, Butt, Hip and Thigh Makeover from Joey Atlas? – They call him ‘The
Ladies’ Trainer’ – and he’s a hottie too.”
And
she’ll say, “Honey, you know I was never one for the gym and lifting weights
and doing those machines. Is Joey related to Charles by any chance?”
And
you’ll say, “Ok mom, you obviously haven’t done Joey’s exercise program –
because his program doesn’t even involve weights and machines – you can do his
whole program at home. I guess there is hope for me after all. I gotta go, mom
– I’m ordering Joey’s program – talk to you later. Hey, one last thought –
maybe you should try Joey’s program – Who knows maybe you’ll get lucky with
dad, again…”
5 –
Make these super simple tweaks to your daily nutrition…
Reduce your sodium (salt) intake, reduce/eliminate your intake of artificial
(chemical) sweeteners and food additives, make olive oil part of your daily
nutrition, hydrate (drink water or like fluids) consistently, every day.
6 –
This entry was much too controversial and had to be removed… “Sorry”…:
Before
you go – read the email right there below my photo, you’ll be glad you did…
Do
you have cellulite? What are you doing to get rid of it? What have you tried in
the past? I want to hear about it…
And
I would love your feedback, comments and questions regarding this article…
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